Get Strong, Fast and Powerful
This Hockey Season

With no fancy equipment needed...

No overhyped, expensive supplements...

And no dangerous workouts that get you injured...

Next Level Hockey Training

From: Yunus Barisik, Certified Strength and Conditioning Specialist & Hockey Strength Coach


How would you like to learn the exact off-ice training methods of hundreds of hockey players who have:

  • Donned the National Team jersey
  • Signed pro contracts
  • Taken giant leaps in on-ice performance
  • Come back from career-threatening injuries
  • And are now stronger, healthier and more athletic than ever before

My name is Yunus Barisik and I serve as the Head Strength & Conditioning Coach for a youth hockey organization based in Espoo, Finland, that has been ranked the best in the country seven times in the past ten years.

My responsibilities include designing and implementing off-ice training programs across several teams.

I have trained and designed strength, speed and conditioning programs for hundreds of junior, college and pro hockey players, including:

  • Finnish Elite League
  • U18 & U20 World Champions
  • NHL Draft Picks
  • NCAA D1

And now, for the first time ever, I reveal the exact same training programs and methods I have successfully used with hockey players at junior, college and professional levels.

You now have the perfect opportunity to use these proven
off-ice training strategies to
boost your performance on the ice.

With Next Level Hockey Training You Will...

Get 49 weeks of fully detailed, extremely effective off-ice training programs

Witness incredible results - by training less than 5 hours each week

Make mind-blowing strength gains without expensive, useless supplements

Build explosive power - the most lethal physical quality in hockey

Develop freaky strong abs with core training that's not stupid
(97% of hockey players got core training dead wrong!)

Add solid muscle all over your frame - legs, back, glutes, abs, hamstrings

Feel more confident and powerful on the ice

Improve overall athleticism

Hit new PRs (personal records) over and over again without getting injured

Gain that extra step or two that will put you ahead of the competition

Price of Next Level Hockey Training $1,194


One-Time Payment

Monthly Payment

*First payment due today. Next two payments will be billed automatically in 30-day increments. Backed by my 365-Day, 100% Money Back Guarantee!

Next Level Hockey Training

What is Next Level Hockey Training?

A complete off-ice strength training solution used by elite junior, college and pro hockey players to maximize performance.

Watch the entire 2-minute video below to see my U20 hockey players tearing it up in the weight room.

8 players on that team went on to play pro hockey this season, 2 players donned the U20 National Team jersey, 5 players played for the U18 National Team, and one of our forwards won the league's best goal scorer award.

Not to mention the previous season when 9 of our guys made their pro debuts.

Simply put... we produce high-level hockey players.

Year after year.

And our off-ice strength training program is a big part of building stronger, faster, better conditioned athletes ready to take that next step in their development.

What Do You Get in the
Next Level Hockey Training System?

Next Level Hockey Training: Main Manual

This is the master manual that explains your program theory and tells you everything you need to know to interpret and put the training program into action.

It explains the rationale for specific training strategies, how to set appropriate performance goals and modify certain exercises for added safety (especially important for those with previous injuries!), answers your most frequent questions, and lays out the optimal way to progress through the program for maximal gains.

$99 Value

Next Level Hockey Training: U16 Training Program

Hockey parents often ask me what training program I would recommend for their teenage kids.

Look no further. This here is the perfect introduction to progressive strength training methods for any young hockey player. We start by building a proper movement base, and work on grooving great lifting form that will allow you to make steady performance improvements for years to come.

$249 Value

Next Level Hockey Training: U18 Training Program

For those with solid lifting form down pat, now it's time we ramp things up.

Get ready for more challenging movements, harder workouts and continuous improvements on your way to getting brutally strong.

You'll be light years ahead of your buddies as you'll discover exactly how to fluctuate training frequency, intensity and volume to keep the gains coming.

$249 Value

Next Level Hockey Training: U20 & Older Training Program

This 4x/week upper/lower split is my go-to template for athletes who have built a solid movement and strength base. Even if I say so myself, it has proven to be EXTREMELY effective for strength and power development.

Great program for a high level junior, college or pro hockey player.

$249 Value

Next Level Hockey Training: Video Database

Over 130 high quality videos demonstrating correct exercise form for every exercise included in the program.

Trust me, you'll be utilizing these videos for a long time; it's the closest thing to receiving professional exercise demonstration without training with me in person.

$299 Value

Next Level Hockey Training: Workout Sheets

These printable workout sheets are based on the same templates I use with my hockey players.

Take them with you to the gym, write down your numbers and track your progress week to week.

$49 Value

Total Value of the Next Level Hockey Training System $1,194

Next Level Hockey Training

One-Time Payment

Monthly Payment

*First payment due today. Next two payments will be billed automatically in 30-day increments. Backed by my 365-Day, 100% Money Back Guarantee!

What Other Hockey Players Are Saying



John Doe UI/UX Designer

“Following Yunus' off-ice programs, I achieved personal and team success I could only dream about before!”

"Yunus’ knowledge of improving hockey performance has helped me in ways I didn’t know existed when we first started working together.

In just one year of training with him, my strength and speed have improved dramatically!

As a direct result of this, I now have more time and space on the ice, which allow me to better showcase my hockey skills.

Following Yunus' off-ice training programs, I achieved personal and team success I could only dream about before.

I won gold at the World Junior Championships, earned Most Valuable Player honors in the Finnish U20 Elite League, and was drafted into the NHL by the 2016 Stanley Cup champions." 

Kasper Björkqvist
Providence College, NCAA D1
Pittsburgh Penguins #61 Pick, 2016 NHL Draft
2016 U20 World Champion
2015-2016 MVP, Best Forward & AllStar, Finnish U20 Elite League

“I was hitting personal records week after week and saw the gains I made in the gym carry over onto the ice...”

"Before I started training with Yunus, I was focusing on too many things off the ice and had hit a plateau.

I was training too often and for too long at a time (up to 9x per week in the summer for 2-3 hours per session) but didn’t feel like I was making any noticeable progress.

I had built a solid aerobic base over the years, so playing big minutes was never the problem.

Strength and explosiveness were lacking, though, which limited my game.

After I started following Yunus’ training programs, progress came by quickly and I was hitting new personal records on power cleans, front squats, weighted chin-ups, and deadlifts week after week.

Most importantly, I saw improvements in the weight room carry over onto the ice.

As a smaller player (5’7) playing against bigger and heavier guys in the juniors and now at the college level, I have no trouble holding my own in board battles.

I can protect the puck with my body a lot better and can even remove bigger opponents from the puck, which certainly wasn’t the case before.

In addition, I noticed that my balance on skates has improved a lot and I can now handle my body much better even in unstable positions.

I would highly recommend Yunus’ training methods to other hockey players.

If you really want to push your physical limits and achieve results that you never expected to see, you should train under him.

Yunus has got an unparalleled passion for developing his athletes and he demands a lot from them.

But his training is smart and progress happens very fast. It’s not mentally or physically easy but it’s totally worth it.

Tuukka Totro
St. Olaf College, NCAA D3
John Doe UI/UX Designer

It's Your Time to Become the Strong, Fast, Powerful Hockey Player You Were Meant to Be 

Do you want to gain the ability to create time and space on the ice, compete at the highest levels, keep pushing the pace late in games and dominate the competition?

Of course you do.

It’s time for you to learn how to use world-class hockey training methods for elite results, rapidly accelerate your progress, shatter old records, develop unstoppable confidence, and start playing your best hockey right now.

Mediocrity sucks. Now is your chance to join the strong minority who have chosen a different path.

So click "Add to Cart" below and let’s get started.

One-Time Payment

Monthly Payment

*First payment due today. Next two payments will be billed automatically in 30-day increments. Backed by my 365-Day, 100% Money Back Guarantee!

Get #NextLevelStrong,

Yunus Barisik

Creator, Next Level Hockey Training

PS - Look, as a hockey player... you want to have the strength, speed and power to showcase your abilities on the ice. And I'm going to show you exactly how to get that. This is the exact same system I have used to help players progress from the youth to the professional levels.

So go ahead and try these same techniques… I promise you… you won’t be sorry you gave it a spin.

Instant access to 130+ training videos and 49 weeks of world-class strength training programs that you can view on your smartphone, tablet or laptop. Purchase Next Level Hockey Training now by clicking "Add to Cart" below.

PPS - Don't forget that 365-day money back guarantee; there is literally no financial risk on your part in giving this training program a go.

I'm so confident you'll be absolutely thrilled with Next Level Hockey Training - and will gain the strength, power and high performance you want - that I'm including a 100% money back guarantee for a FULL YEAR.

That's right.

Not your standard 30 days. Or even 60 days.

365 days.

This deal is a no-brainer and I know that Next Level Hockey Training is definitely the right training system for you.

NOTE: Next Level Hockey Training is a downloadable product. No physical products will be shipped. After your order, you will get INSTANT ACCESS to download the e-book onto your computer. The e-book format is Adobe Acrobat PDF, which can be viewed on Mac or PC. If you have any questions regarding this product, please contact me at

Frequently Asked Questions

Is this a one-time fee or do I pay every month?

Is this targeted at a special age group?

Do I need any kind of special equipment?

Are these workouts only for the off-season?

I have a question you haven't answered here.

Next Level Hockey Training

Price of Next Level Hockey Training $1,194


One-Time Payment

Monthly Payment

*First payment due today. Next two payments will be billed automatically in 30-day increments. Backed by my 365-Day, 100% Money Back Guarantee!

Yunus Barisik
Creator of Next Level Hockey Training

About the Author

Yunus Barisik, CSCS, is the Head Strength and Conditioning Coach for an elite junior hockey organization based in Espoo, Finland. He has trained hundreds of hockey players at the junior, college and pro levels, including NHL Draft picks and World Champions.

An accomplished author, Yunus has had articles published on top fitness and performance sites, including STACK and Muscle & Strength. He also wrote Next Level Hockey Training, a comprehensive resource for ice hockey players on building athletic strength, size and power, while staying injury-free.

Common Training Options at a Glance...

Train with a Hockey Strength Coach

Next Level
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Build Strength You Can Use On the Ice

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Investment for 16 weeks of training



$240 for membership + personal trainer


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One-Time Payment

Monthly Payment

*First payment due today. Next two payments will be billed automatically in 30-day increments. Backed by my 365-Day, 100% Money Back Guarantee!